Meet the Body & Express the Soul​

TRE (Tension & Trauma Release Exercises)   

Therapeutic Touch & Visual Resourcing.

Therapies and Practices to release tension, stress and trauma, to nurture a sense of safety in the body, allowing consciousness of the soul to grow, blossom and express itself into life. Read below to find out more.


LEARN MORE

Testimonials

"I found Kay as a Certified TRE Provider via the main TRE website, as I was looking for someone to support me through recovering from recently diagnosed complex PTSD.

Kay has been not only a TRE teacher for me but also a therapist during my time working with her. I was looking for someone who was experienced, intuitive, down-to-earth and hugely knowledgeable and could guide me through the process of unpicking the many issues that have affected me.

Kay encompasses all these things and more. I have had many decades of therapy that have proved to be useless and for the first time in more than 40 years I am finally understanding and coming to terms with symptoms that have significantly blighted my life. Kay is kind, funny, and caring and her clear straightforward approach has been a balm to years of chronic anxiety and hyper-vigilance. The TRE process is in itself effective, and combined with Kay's  experience of working with  trauma, her therapy offers a powerful way to recovery. "  E B, Bath


"I did your one day TRE workshop in Glastonbury in April. I've been meaning to send you a note to thank you for holding the day and commend you on your facilitation skills. You really held the space well, I felt safe, respected and heard and it was very much appreciated particularly as I was at a difficult point in my life." EH, London