Meet the Body & Express the Soul

TRE Tension & Trauma Release Exercises   Therapeutic Massage & Visual Resourcing.

Therapies and Practices to release tension, stress and trauma, to nurture a sense of safety in the body, allowing consciousness of the soul to grow, blossom and express itself into life.


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I specialise in helping people address issues of:

Stress & Tension



Trauma, including developmental trauma, complex trauma, shock trauma and PTSD 

Treatments & Prices

I offer TRE (Tension & Trauma Release Exercises) Therapeutic Touch and Brainspotting therapy as individual stand alone treatments or as a combination.  You choose what treatments you would like as part of your healing process.  I use a sliding scale  for all practices and treatments, this is to allow lower earners an opportunity to access therapy at an affordable price. Please contact me if you need a concessionary rate.



TRE (Tension & Trauma Release Exercises). I offer  Individual sessions, the first session lasts for two hours, and costs £65 follow on sessions are 90 minutes and cost £50.  I also offer sessions for couples and small groups of up to 4 people and a monthly workshop, look on the events page for more details and you can find out more about my TRE practice on

Therapeutic Touch

Therapeutic touch can be lovely to receive at the end of a TRE session or as a gentle and soothing treatment on it's own. You have a choice of a treatment lasting 30 minutes costing £30 or an hour long costing £50.

Brainspotting Therapy

Brainspotting is a body-brain based relational therapy.  I offer individual sessions.  The first session will last for 90 minutes and will include a health questionnaire and costs £65.  Follow on  sessions last for an hour and cost £50.